Fitness Inspired Physiotherapy
HealthFIT is a series of customized rehabilitation plans to help you maximize wellbeing, recover from injury, prevent injury, lose weight, optimize performance and reduce health complications. We have designed 4 unique programs to meet the needs of a variety of people. Participants benefit from being motivated and monitored by a Physiotherapist, Dietitian and Kinesiologist who will work together to meet individual goals. Each program is customized to accommodate personal timelines and availability over a 12-week period. By using use current evidence-based methods these Lifestyle Modification Programs will challenge the body in the safest and right way. Our healthy eating and exercise practices will optimize the chances of your long-term success.