Corner Brook: 632-2266 | Grenfell: 637-7919 | Deer Lake: 635-2046 | Stephenville: 643-9081

HealthFIT

Fitness Inspired Therapy

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Fitness Inspired Physiotherapy

HealthFIT is a series of customized rehabilitation plans to help you maximize wellbeing, recover from injury, prevent injury, lose weight, optimize performance and reduce health complications. We have designed 4 unique programs to meet the needs of a variety of people. Participants benefit from being motivated and monitored by a Physiotherapist, Dietitian and Kinesiologist who will work together to meet individual goals. Each program is customized to accommodate personal timelines and availability over a 12-week period. By using use current evidence-based methods these Lifestyle Modification Programs will challenge the body in the safest and right way. Our healthy eating and exercise practices will optimize the chances of your long-term success.