Corner Brook: 632-2266 | Grenfell: 637-7919 | Deer Lake: 635-2046 | Stephenville: 643-9081

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TMJ Exercise Program

note: These exercises are safe to perform if done as they are shown. Please consult with one of our Physiotherapists or Chriropractors before progressing any exercises. Stop immediately if they become uncomfortable.

 

Early-phase (0-2 weeks)Post-Operative Exercise Programs

note: you do need to be cleared for exercise by an orthopaedic specialist to ensure healing is sufficient. These exercises are general guidelines only and are not meant to take the place of any specific advise given to you by your health care provider.

Early-phase Fracture and Cast Removal Exercises

note: you do need to be cleared for exercise by an orthopaedic specialist to ensure healing is sufficient. These exercises are general guidelines only and are not meant to take the place of any specific advise given to you by your health care provider.

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